I offer a compassionate, integrative approach to psychotherapy, supporting individuals through a variety of challenges. Using techniques like brainspotting, somatic practices, guided imagery, and art therapy, I help clients reconnect with their bodies and tap into the healing potential of the mind-body connection. Whether you are navigating stress, grief, or trauma, my approach focuses on fostering healing, self-awareness, and personal growth.

In addition to individual therapy, I explore intergenerational patterns and ancestral influences to help you understand the impact of family and community systems. I also specialize in trauma-informed parenting, offering guidance for cultivating safe and supportive environments for your children. Each session is tailored to meet you where you are, with a focus on stress management, emotional resilience, and building a path toward well-being.